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6. Give an example of a food that can cause high blood pressure?

  • salt
  • pepper
  • chicken tikka masala

7. How does exercise limit your chances of obesity?

  • It stops you from eating as much
  • It decreases the amount stored as fat and increases the amount of energy used by the body
  • It releases endorphins

8. State and explain two health problems that can arise due to overeating

  • Heart murmur and flu
  • Athritis - inflamation of the joints, and type 2 diabetes (inablitlity to control blood sugar level)
  • All cancers, asthma