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Card 6

Front

What are the basic movements of the body and where do they occur?

Back

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Card 7

Front

What are the planes and axes in the human body?

Back

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Card 8

Front

What is the definition of health?

Back

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Card 9

Front

What is the definition of fitness?

Back

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Card 10

Front

Why may you have decreased fitness?

Back

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Card 11

Front

Give an example of how you can have increased fitness, but ill health

Back

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Card 12

Front

What are the components of fitness?

Back

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Card 13

Front

What is muscular endurance?

Back

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Card 14

Front

What is cardiovascular endurance?

Back

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Card 15

Front

What is speed?

Back

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