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Card 6

Front

What are amino acids used for?

Back

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Card 7

Front

What are the 2 types of fats? Give examples

Back

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Card 8

Front

What are fats needed for?

Back

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Card 9

Front

What does unsaturated fats provide which is needed by athletes?

Back

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Card 10

Front

What are minerals needed for?

Back

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Card 11

Front

What is calcium needed for?

Back

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Card 12

Front

What is iron needed for?

Back

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Card 13

Front

What is phosphorus needed for?

Back

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Card 14

Front

Name the fat soluble vitamins

Back

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Card 15

Front

Name the water soluble vitamins

Back

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