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GCSE
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More cards in this set
Card 6
Front
What is an eccentric contraction?
Back
Card 7
Front
What does aerobic activity increase?
Back
Card 8
Front
How long should aerobic activity be done for?
Back
Card 9
Front
What is anaerobic activity?
Back
Card 10
Front
Give two examples of ball and socket joints.
Back
Card 11
Front
What movement does a hinge joint allow?
Back
Card 12
Front
What is a pivot joint?
Back
Card 13
Front
Give an example of a gliding joint.
Back
Card 14
Front
What is static stretching?
Back
Card 15
Front
What is Proprioseptive Neuromuscular Fecilitation? (PNF)
Back
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