Dance - Physical skills 0.0 / 5 ? DanceGCSE Dance- skills GCSEAQA Created by: lilyrichards17Created on: 27-02-21 19:02 Posture the way the body is held 1 of 11 Alignment correct placement of body parts in relation to each other 2 of 11 Balance A steady or held position achieved by an even distribution of weight 3 of 11 Coordination The efficient combination of body parts 4 of 11 Control The ability to start and stop movement, change direction and hold a shape efficiently 5 of 11 Flexibility The range of movement in the joints (involving muscles, tendons and ligaments 6 of 11 Mobility The range of movement in a joint; the ability to move fluently from action to action 7 of 11 Strength Muscular power 8 of 11 Stamina Ability to maintain physical and mental energy over periods of time 9 of 11 Extension Lengthening one or more muscles or limbs 10 of 11 Isolation An independent movement of part of the body 11 of 11
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