Crossword 3.0 / 5 based on 2 ratings ? Physical EducationTypes of Training Methods, Components of Fitness etc...GCSEEdexcel Created by: smithm.11Created on: 03-10-15 19:08 7236145 Across 1. Frequency, Type, Time ____ (4) 4. Name a Fitness Training Method (8, 8) 5. What can weightlifters etc.. do to improve their arm strength? (4, 7) Down 2. Name a Component Of Fitness that you need most in tennis (2, 10) 3. What does the Multi-Stage Fitness Test, test? (7, 9) 6. What does BMI stand for? (4, 4, 5) 7. What type of sprints are good for anaerobic training? (12, 7)
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