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When is it best to take creatine

How should you take Creatine for best effect?

Who benefits most from creatine supplimentation

What determines the biggest increase in creatine effect

How much creatine should be taken if i have never used it before?

Example of research showing results at heavy resistance training....

Does it enlarge muscles

Can it be of benefit to high intensity endurance athletes

Who to reference for all things creatine

Benefits for non athletes?