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6. examples milk fat
- pasta
- yhogurt
- oil
- bannana
7. vitamin A examples
- cornflour
- tomatoes
- yellow vegetavles
- pulses
8. What are nutrients made from?
- foods
- acids
- chemical subtances
- collection of atoms
9. function of iron
- fromation of haoemoglobin, gives bood red colour, transports oxygen in blood
- healthy eyes
- healthy digestive system
- energy
10. vitamin b function
- to help release energy from carbohydrate foods
- growth and repair
- build cell membranes
- purple in the eye
11. What is protein mainly come from?
- animals (high biological value) and vegetables (low biological value)
- fats
- just animals
- anything with meat in
12. vitamin b deficiency
- irregular sleeping patterns
- tiredness/ painful joints/ gums bleeding
- poor general health
- tiredness / irritability / diarohea
13. function of iodine?
- hormone-thyroxin gland - in neck- controls metabollic rate
- energy
- gives blood its red colour
- healthy eyes
14. vitamin b examples
- yeast
- pasta
- hariobs
- sweet
15. calcium function
- keep digestive system clean and flowing
- proper formTION OF TEETH AND BONES
- works with vitamin a and phosphorus
- good bone structure
16. What vitamins do we need to know?
- ABCDE
- ABCDK
- A B C D
- A B C D E AND K
17. vitamin c examples
- wheat products
- all fruits and vegetables
- vegetables
- fruits
18. protein function
- growth and repair and source of energy
- cell mebrnes
- eye sight good
- bodily activities energy
19. examples meat fat
- bread
- slamon
- banna
- lentil
20. Malnurtition? what is it?
- Results when a body recieves the wrong amount of proportions of nutreitns
- When body doesnt recieve its 5 a day.
- when body exceeds or is no where near the maximum daily allowance of each nutrient.
- a balanced diet which is healthy