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6. examples milk fat

  • pasta
  • yhogurt
  • oil
  • bannana

7. vitamin A examples

  • cornflour
  • tomatoes
  • yellow vegetavles
  • pulses

8. What are nutrients made from?

  • foods
  • acids
  • chemical subtances
  • collection of atoms

9. function of iron

  • fromation of haoemoglobin, gives bood red colour, transports oxygen in blood
  • healthy eyes
  • healthy digestive system
  • energy

10. vitamin b function

  • to help release energy from carbohydrate foods
  • growth and repair
  • build cell membranes
  • purple in the eye

11. What is protein mainly come from?

  • animals (high biological value) and vegetables (low biological value)
  • fats
  • just animals
  • anything with meat in

12. vitamin b deficiency

  • irregular sleeping patterns
  • tiredness/ painful joints/ gums bleeding
  • poor general health
  • tiredness / irritability / diarohea

13. function of iodine?

  • hormone-thyroxin gland - in neck- controls metabollic rate
  • energy
  • gives blood its red colour
  • healthy eyes

14. vitamin b examples

  • yeast
  • pasta
  • hariobs
  • sweet

15. calcium function

  • keep digestive system clean and flowing
  • proper formTION OF TEETH AND BONES
  • works with vitamin a and phosphorus
  • good bone structure

16. What vitamins do we need to know?

  • ABCDE
  • ABCDK
  • A B C D
  • A B C D E AND K

17. vitamin c examples

  • wheat products
  • all fruits and vegetables
  • vegetables
  • fruits

18. protein function

  • growth and repair and source of energy
  • cell mebrnes
  • eye sight good
  • bodily activities energy

19. examples meat fat

  • bread
  • slamon
  • banna
  • lentil

20. Malnurtition? what is it?

  • Results when a body recieves the wrong amount of proportions of nutreitns
  • When body doesnt recieve its 5 a day.
  • when body exceeds or is no where near the maximum daily allowance of each nutrient.
  • a balanced diet which is healthy