More cards in this set

Card 16

Front

Continuous training

Back

Preview of the front of card 16

Card 17

Front

Interval training

Back

Preview of the front of card 17

Card 18

Front

HIIT - High Intensity Interval Training

Back

Preview of the front of card 18

Card 19

Front

Steady state exercise

Back

Preview of the front of card 19

Card 20

Front

Static stretching

Back

Preview of the front of card 20

Card 21

Front

Isometric contraction

Back

Preview of the front of card 21

Card 22

Front

One repetition (rep)

Back

Preview of the front of card 22

Card 23

Front

One set

Back

Preview of the front of card 23