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More cards in this set
Card 6
Front
I’m skill related and I involve being able to use strength at speed
Back
Card 7
Front
I’m a component of physical fitness and I’m the amount of force a muscle can exert
Back
Card 8
Front
I’m a component of physical fitness and you need me in your joints to have a good range of motion in most sports
Back
Card 9
Front
I’m a component of skill-related fitness and I am the ability to maintain your centre of mass while moving or standing still
Back
Card 10
Front
I’m a component of physical fitness and the percentage of body weight that is fat, muscle or bone
Back
Card 11
Front
I’m skill related and you need me to be able to move two or more parts of the body at the same time
Back
See full card set