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More cards in this set
Card 6
Front
Type of speed training that is over 150m
Back
Card 7
Front
How far is a hollow sprint over
Back
Card 8
Front
What type of speed is over 60 metres
Back
Card 9
Front
Type of stretching in which you apply the force yourself standing still
Back
Card 10
Front
A type of stretching in which you apply force using an object
Back
Card 11
Front
Stretching whilst swinging your legs up and down
Back
Card 12
Front
The ability of a person to move in different directions whilst maintaining speed
Back
Card 13
Front
The ability of a person to keep their centre of mass over an object without falling
Back
Card 14
Front
The ability of a person to moe two or more parts of the body efficiently and smoothly whilst ensuring a smooth flow of movement
Back
Card 15
Front
Combination of strength and speed
Back
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