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Card 6

Front

Factors outside our body that may trigger a biorhythm

Back

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Card 7

Front

Who lesioned the SCN in hamsters and found that their sleep-wake cycle was disrupted?

Back

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Card 8

Front

What is the SCN?

Back

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Card 9

Front

Who spent 6 months in a cave without clocks or natural light?

Back

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Card 10

Front

What external influence is suggested to impact our biorhythms?

Back

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Card 11

Front

Who found that $77 billion was spent due to major accidents or work related illnesses relating to shift work?

Back

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Card 12

Front

Who found that 'changing shifts regularly is more disruptive than changes over a long period of time?'

Back

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Card 13

Front

Who found that shift workers have, on average, 2 hours shortened sleep and containing less REM sleep?

Back

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Card 14

Front

Who found that people who worked shifts for more than 15 years were 3 times more likely to develop heart disease?

Back

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Card 15

Front

What is SWS?

Back

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