Other questions in this quiz

2. what is malnourishment?

  • both the above
  • where you don't eat enough food
  • eat to much

3. what are the requirements of a balanced diet?

  • all the above
  • proteins, carbohydrates, fats, vitamins and minerals, fibre and water
  • alcohol and drugs

4. what do you require for a healthy lifestyle?

  • exercise, balanced diet, drink enough water (hydration)
  • sunbathing
  • drugs and alcohol

5. what does fibre help with?

  • stops you getting constipated
  • makes you sick
  • stops you from having dificiency diseases

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