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Card 6
Front
What is fitness?
Back
Card 7
Front
What is health?
Back
Card 8
Front
How can your general level of fitness be measured?
Back
Card 9
Front
What types of activities can fitness be meaured through?
Back
Card 10
Front
How does smoking increase blood pressure?
Back
Card 11
Front
What is heart disease caused by?
Back
Card 12
Front
What increases the risk of heart disease?
Back
Card 13
Front
What are the three main food groups, and what are they made of?
Back
Card 14
Front
What factors can affect what a balanced diet is?
Back
Card 15
Front
What happens when you eat too many fatty, or carb rich foods?
Back
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