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Card 6
Front
Fitness- is being able to do physical activity
Back
Card 7
Front
fitness level is measured by you Cardiovasular efficiency.
Back
Card 8
Front
Flexibility- is the amounth of joint movement you have.
Back
Card 9
Front
Agility- is being able to change motion quiciky at a constanct speed.
Back
Card 10
Front
Smoking can increase your blood pressure. It has an addictive substance is called Nicotine which makes you craves cigarettes.
Back
Card 11
Front
Heart disease is caused becasue of a restricted blood flow to the heart.
Back
Card 12
Front
These plaques cans produce blood clots and thrombosis, which can block the arteries.
Back
Card 13
Front
Carboyhdrates are made up of simple sugers such as glycose.
Back
Card 14
Front
Fats are made up of fatty acids and gycerol.
Back
Card 15
Front
Carbohydrates are stored as gycogen in the liver, or converted into fats.
Back
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