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Card 16

Front

What are symptoms of neuromuscular tension?

Back

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Card 17

Front

How to combat neuromuscular tension?

Back

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Card 18

Front

What are the benefits of meditation?

Back

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Card 19

Front

How does caffeine have a negative effect on the body?

Back

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Card 20

Front

How does caffeine effect a dancers performance?

Back

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Card 21

Front

What happens in the body whilst you sleep?

Back

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Card 22

Front

Why is hydration important?

Back

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Card 23

Front

How does water help inside the body?

Back

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Card 24

Front

How can you avoid dehydration?

Back

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Card 25

Front

What are the effects of dehydration?

Back

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