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More cards in this set
Card 6
Front
What does fibre help to reduce the risk of?
Back
Card 7
Front
What do fibre rich foods include?
Back
Card 8
Front
What does potassium help to reduce the risk of?
Back
Card 9
Front
What do potassium rich foods include?
Back
Card 10
Front
When should carbohydrates be eaten?
Back
Card 11
Front
What do carbohydrate rich foods include?
Back
Card 12
Front
How many servings of fruit and vegetables should be eaten a day?
Back
Card 13
Front
What do protein rich foods do?
Back
Card 14
Front
What do protein rich foods include?
Back
Card 15
Front
What does saturated fat or animal fat increase?
Back
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