A1 0.0 / 5 ? Health & Social CareHuman Lifespan and DevelopmentBTEC NationalEdexcel Created by: Hollie120Created on: 22-10-19 12:17 What age are adults usually at their peak 19-28 1 of 11 Benefits of exercise (physical) Respiratory improvement, reduced risk of diabetes and can reduce risk of certain cancers 2 of 11 Benefits of exercise (mental) Improves your mood, better quality of sleep, increased self esteem and body shape 3 of 11 What is the perimenopause Early signs of of women going into the moenopause 4 of 11 What age does a woman (give or take a few years) begin to make less oestrogen? 40's 5 of 11 How long does the perimenopause last for? On average 4 years however some people have it for up to 10 years 6 of 11 Symptoms of the perimenopause Fatigue, depression, mood swings, mood swings, loss of sex drive etc 7 of 11 What life stage are individuals most fertile? middle adulthood 8 of 11 Menopause = Gradual stopping of monthly periods, reduction in sex hormones etc 9 of 11 Middle age spread= when an individual puts on wight in middle adulthood+ 10 of 11 Deterioration of health (65+) Body systems, risk of disease, unhealthy heart, loss of height, reduced stamina etc. 11 of 11
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