Aim- To treat a girl with specific noise phobias using systematic desensitisation.
Pps- Lucy 9yrs with fear of sudden loud noises, lower than av. IQ, wasnt depressed.
- Procedure- Constructed hierarchy of feared noises
- taught breathing + imagery to relax - imagine herself at home on bed with her toys
- had hypothetical fear thermometer for rating fear 1-10
- given stimulus of loud noise she paired feared object with relaxation and imagery
- this lead to feelings of calmness so she associated the noise with feeling calm
- Findings- After 4 sessions she learned to feel calm when noise was presented + didnt need to use imagery
- 10th and final session fear thermometer scores gone from 7/10 to 3/10 for ballons
- 9/10 to 3/10 for party poppers
- 8/10 to 5/10 for cap guns
- conclusions: important factors - giving lucy control to say when/where noises made
- using inhibitors of fear response (relaxation and playful environment).
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