When you exercise, your muscles need more energy so you respire more
You need to get more oxygen into your blood and remove CO2. For this to happen, your blood needs to flow faster, so your heart rate increases. Here’s how:
- High levels of CO2 are built up whilst you are exercising which is very dangerous
- These high levels are detected by receptors in the aorta and the carotid artery (an artery in the neck)
- These receptors send signals to the brain which then sends more signals to the heart, causing it to beat more frequently and with more force to get the CO2 out of the body.
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