Preferred mental state - when we have acquired new information and built it into our understanding of a topic by either assimilated it or accommodated it into schemas
- Piaget stated that we are motivated to learn when our existing schemas do not allow us to make sense of something new
- When we are unable to assimilate, we are in disequilibrium - unpleasant feeling of a lack of balance
- We reach equilibrium - a feeling of balance - by learning and exploring, so adapting to the situation
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