Health

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  • Factors Affecting Health
    • Health: the state of being free from illness or injury.
    • Free From Stress
      • Family Problems
      • Money Problems
      • Health Problems
      • Work Deadlines
    • Education
      • A good education is essential to health
      • low education levels are linked with poor health, more stress and lower self-confidence.
      • Level Of Employment
        • Income
    • Smoking
      • Smoking can cause health problems such as coronary heart disease
      • Lung Cancer
    • Sleep
      • It is essential to get enough sleep to function properly in day to day life
      • The average adult needs 7.5-8 hours of sleep per night
    • Alcohol
      • You can become dependent on it
      • Liver damage
      • Brain damage
      • Mental health problems
    • Exercise
      • Sufficient levels of physical exercise are vital for good health
        • Injury Prevention
      • WHO recommends that adults do at least 150 minutes of moderate intensity exercise per week
    • Healthy Balanced Diet
      • Eating the right amount of the right food its very important in being healthy
    • Good Social Life
      • Having good relationships with others is important especially for mental health
      • Geographical Location
        • Accessibility of medical services and emergency response
      • Travel
        • Infectious Diseases
    • Socioeconomic Status
      • Housing
      • Chronic Diseases
      • Levels Of Immunisation
    • Hereditary       Factors Genetic Factors
      • Child Development

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