Movement Skills Practice methods 3.0 / 5 based on 1 rating ? Physical EducationAcquiring movement skillsASAll boards Created by: Elliott CampionCreated on: 26-11-12 21:05 Whole part whole practice learner tries the entire skill first. parts are isolated & practiced then. whole skill attempted again. e.g. golf swing 1 of 8 Progressive part practice subroutines are practiced then linked together to form larger parts and eventually a whole skill. (a. a+b. a+b+c) dance routine 2 of 8 Massed practice long sessions where learners practice continuously without any breaks or rests. marathon runner 3 of 8 Part practice when skill is broken down into subroutines. gymnast learning floor sequence. 4 of 8 Whole practice when skill is learnt in its complete form. e.g. learning how to cycle 5 of 8 Mental practice when performer goes through movement is mind without any physical movement happening. golfer running throughout tee shot before driving off. 6 of 8 Distributed practice training with rest intervals, good 4 beginners most effective type of practice. e.g.. somersault. 7 of 8 Fixed practice when specific movement pattern is practiced repetitively in same environment. 8 of 8
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