What makes a healthy diet? 4.0 / 5 based on 13 ratings ? ScienceHealth, diet and exerciseGCSEAQA Created by: MISS SULLIVANCreated on: 16-06-13 21:59 A source of energy for life processes found in potatoes Carbohydrates 1 of 6 Needed for growth and repair - building cells Proteins 2 of 6 Needed to make cell membranes and to insulate our bodies Fats 3 of 6 Often called letters i.e. A, B, C, D, E, K Vitamins 4 of 6 Calcium and Iron are examples Minerals 5 of 6 Found only in foods that come from plants Fibre 6 of 6
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