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GCSE
A Level & IB
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More cards in this set
Card 16
Front
Explain the FITT priniciple for flexibility
Back
Card 17
Front
Static stretching
Back
Card 18
Front
Isometric stretching
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Card 19
Front
Proprioceptive neuromuscular facilitation
Back
Card 20
Front
Ballistic stretching
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Card 21
Front
Dynamic stretching
Back
Card 22
Front
What are the 5 types of stretching
Back
Card 23
Front
What are the 5 types of stength
Back
Card 24
Front
What is maximum strength
Back
Card 25
Front
What is static strength
Back
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