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Card 6

Front

What factors affect are VO2 max?

Back

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Card 7

Front

State the 3 tests for vo2

Back

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Card 8

Front

Expand on the medulla oblongata

Back

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Card 9

Front

define flexibility and expand

Back

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Card 10

Front

What is static flexibility?

Back

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Card 11

Front

What is dynamic flexibility?

Back

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Card 12

Front

Give 3 benefits of flexibility training

Back

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Card 13

Front

Give 5 ways that flexibility enhances performance

Back

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Card 14

Front

Name some factors that affect flexibility

Back

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Card 15

Front

How do you measure flexiblity

Back

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