Vitamins

?
  • Created by: aw698
  • Created on: 22-04-17 11:39
What are the functions of Vitamin E?
Maintains a healthy heart and protects the body; it is an antioxidant. Forms red blood cells.
1 of 6
Sources of Vitamin E
Vegetable oils- Sunflower and Olive, Cereals, Egg yolk
2 of 6
What are the deficiency of Vitamin E?
Rare- stored in the body DRV Men: 4mg Women: 3mg
3 of 6
What are the functions of Vitamin K?`
Making blood clot and maintaining bone health
4 of 6
Sources of Vitamin K
Cereal, Green leafy veg- spinach, lettuce, broccoli, peas
5 of 6
What are the deficiency of Vitamin K?
Rare but blood may take longer to clot and not clot properly in newborn babies
6 of 6

Other cards in this set

Card 2

Front

Sources of Vitamin E

Back

Vegetable oils- Sunflower and Olive, Cereals, Egg yolk

Card 3

Front

What are the deficiency of Vitamin E?

Back

Preview of the front of card 3

Card 4

Front

What are the functions of Vitamin K?`

Back

Preview of the front of card 4

Card 5

Front

Sources of Vitamin K

Back

Preview of the front of card 5
View more cards

Comments

No comments have yet been made

Similar Design & Technology: Food Technology resources:

See all Design & Technology: Food Technology resources »See all Nutrition resources »