Vitamins 0.0 / 5 ? Design & Technology: Food TechnologyNutritionGCSEOCR Created by: aw698Created on: 22-04-17 11:39 What are the functions of Vitamin E? Maintains a healthy heart and protects the body; it is an antioxidant. Forms red blood cells. 1 of 6 Sources of Vitamin E Vegetable oils- Sunflower and Olive, Cereals, Egg yolk 2 of 6 What are the deficiency of Vitamin E? Rare- stored in the body DRV Men: 4mg Women: 3mg 3 of 6 What are the functions of Vitamin K?` Making blood clot and maintaining bone health 4 of 6 Sources of Vitamin K Cereal, Green leafy veg- spinach, lettuce, broccoli, peas 5 of 6 What are the deficiency of Vitamin K? Rare but blood may take longer to clot and not clot properly in newborn babies 6 of 6
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