Vitamins 0.0 / 5 ? Health & Social CareFood and fitnessA2/A-levelAQA Created by: 19Annamarie98Created on: 08-03-17 19:25 What do vitamins do ? Vitamins are good for keeping your body healthy. They are good for your skin, bones and teeth. 1 of 9 Vitamin A deficiency ? Poor skin repair, acne and night blindness 2 of 9 Vitamin A source? Carrots and tomatoes, also in dairy 3 of 9 Vitamin B deficiency? Nerve problems (beri-beri), anaemia, hair loss, a skin condition called 'pellagra'. 4 of 9 Vitamin B source? Bread, brown rice cereals and grains 5 of 9 Vitamin C deficiency? Scurvy, bleeding gums and poor skin repair 6 of 9 Vitamin C source ? Fresh fruit and some vegetables. Is sour tasting. 7 of 9 Vitamin D deficiency? Rickets- weak bones bend under your weight 8 of 9 Vitamin D source? Your body can make it if your skin gets enough sunshine (also dairy) 9 of 9
HSC07 (Food and Fitness): 3.7.2 Mineral, Vitamins and consequence of deficiency on the body 4.5 / 5 based on 3 ratings
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