Vitamin

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Function of vitamin K
Helps blood clot reducing risk of blood loss. Increase bone density reducing risk of osteopersosis Remove burns stretch marks and spider vein
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Source of Vitamin K
K1 -green leafy vegetables-vegetable oil Vitamin K2-meat (liver),cheese eggs
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Deficiency of vitamin K
HAEMORRHGIC-in new borns as milk is low in vitaminK Prolonged clot time
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Factor affecting
Needs fat for absorbtion as its a fat soluble vitamin
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Function of Vitamin E
Natural anti oxidant in cell membrane . Reduces rancidity by perventing oxidation of unsat
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Other cards in this set

Card 2

Front

Source of Vitamin K

Back

K1 -green leafy vegetables-vegetable oil Vitamin K2-meat (liver),cheese eggs

Card 3

Front

Deficiency of vitamin K

Back

Preview of the front of card 3

Card 4

Front

Factor affecting

Back

Preview of the front of card 4

Card 5

Front

Function of Vitamin E

Back

Preview of the front of card 5

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