Unit 2

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The basic function of the cardiovascular system
to transport oxygen to the working muscles
1 of 6
Components of the cardiovascular system
Heart and Lungs
2 of 6
CVE (Cardiovascular Endurance)
The ability of the heart and lungs to keep supplying oxygen around the body to provide energy to substain movement
3 of 6
Effects of sustained activity
Breathing and Heart rate increases and also Blood pressure increases.
4 of 6
Why do the effects of sustained activity happen?
Blood is pumped around the body faster, supply 02 and removes CO2, to meet the demands of performace and theres a greater demand of oxygen.
5 of 6
How to improve CVE?
make the heart and lungs work harder, keep the heart rate within the training zone and continuous training.
6 of 6

Other cards in this set

Card 2

Front

Components of the cardiovascular system

Back

Heart and Lungs

Card 3

Front

CVE (Cardiovascular Endurance)

Back

Preview of the front of card 3

Card 4

Front

Effects of sustained activity

Back

Preview of the front of card 4

Card 5

Front

Why do the effects of sustained activity happen?

Back

Preview of the front of card 5
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