it is a learned action to bring about the result you want with certainty and minimal effort
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what is ability?
it is a persons set of traits that control their potential to learn a skill
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what is a basic skill?
it is a skill that doesn't need much thought or decision making to do
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what is a complex skill
it is a skill that needs a lot of thought or decision making to do
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what is a self paced skill
it is a skill that is controlled by the performer
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what is a externally paced skill
it is a skill that is controlled by external factors which will control what move you have to make or how quickly it starts
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what is a gross skill
it is a skill that involves powerful muscles so like running or jumping
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what is a fine skill
it is a skill that uses smaller muscle groups such as throwing a dart
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what does the acronym SMART mean
specific, measurable, accepted, realistic and time bound
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what is verbal guidance
Verbal guidance is given by an observer after watching your performance. For example: coaching points – given by the coach and relating to the technique of the performance.
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what is visual guidance
Visual guidance is when a performer can see the skill being performed or practised.
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what is manual guidance
Manual guidance is when a performer is physically guided or supported by the coach.
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what is mechanical guidance
Mechanical guidance is when the performer is guided by equipment to support the learner whilst practicing the skill.
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advantages and disadvantages of verbal guidance
ad: tactics can be explained gives technical info/ key points and highlights cues feedback can be given and immediately when used with visual can form mental image
disad: beginners with info learner may lose concentration language too complex for beginne
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Other cards in this set
Card 2
Front
what is ability?
Back
it is a persons set of traits that control their potential to learn a skill
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