Topic 1.1.3 GCSE PE 0.0 / 5 ? Physical EducationHealth, excercise, fitness and performance.GCSEEdexcel Created by: Poppy EllisCreated on: 01-05-16 09:16 84235671910 Across 1. The amount of force a muscle can exert against a resistance. e.g. Boxing and Rugby players. (8, 8) 4. Taking part in an activity to the best of one's ability [Players at every level must excercise to keep fit and play to their best performance. How well a task is completed. (11) 5. A form of physical activity done to maintain/ improve health and for physical fitness. It is not competative. (9) 6. It is a positive state of complete mental, physical and social wellbeing. Health can be improved by taking part in excercise as it builds up fitness levels, not merely the abscence of illness or infirmity. (6) 9. The ability to use the voluntary muscles many times without getting tired. e.g. Swimming and Tennis players. (8, 9) 10. The percentage of body weight that is fat, muscle and bone. e.g. Cycling and Rugby. (4, 11) Down 2. The ability to use two or more body parts together - hand-eye, foot-eye and head-eye. e. (12) 3. The ability to retain the centre of mass (gravity) of the body above the base of support with referance to static (stationary), or dynamic (changing) conditions of movement, shape and orientation. e,g Hammer throw and Clay pigeon shooting (7) 7. The range of movement possible at a joint. e.g. Badminton and Gynmastics. (11) 8. Being fit means being able to meet the demands of an environment. (7)
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