The Eatwell Plate

You use the eatwell plate to help you get the balance of what you should be eating right. It shows what and the amount of a certain type of food and how much you should be eating.

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  • Created by: Beckyx
  • Created on: 08-06-11 16:42
Should you eat the same amount of carbohydrates as fruit and vegetables?
True
1 of 5
What ingredents fall into the Purple section?
Fizzy Drinks
2 of 5
You should never eat any foods that are high in fat?
False
3 of 5
High biological value proteins are found in what 2 section of the plate?
Milk / Dairy + Meat / Fish
4 of 5
What are low biological value proteins found in?
Vegetables + Carbohydrates
5 of 5

Other cards in this set

Card 2

Front

What ingredents fall into the Purple section?

Back

Fizzy Drinks

Card 3

Front

You should never eat any foods that are high in fat?

Back

Preview of the front of card 3

Card 4

Front

High biological value proteins are found in what 2 section of the plate?

Back

Preview of the front of card 4

Card 5

Front

What are low biological value proteins found in?

Back

Preview of the front of card 5

Comments

zainab

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good quiz!!! :)

DaftBRETT123

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shut up

Lethal Lew13

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zainab you fairy

Protheroe01

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unice cronshaw

Lethal Lew13

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Eunice cronshaw

Protheroe01

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Lesley wright norton

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