Other questions in this quiz

2. In the ABC model what does B stand for?

  • Belief: about why the event occured, this may be rational ( I didn't study enough) or irrational ( I'm too stupid to pass exams)
  • Consequence: rational beliefs produce adaptive consequences (more revision in the future) whereas irrational beliefs produce maladaptive consquences (getting depressed)
  • Activating event: for example, a failed exam

3. What are cognitive therapies particularly helpful with?

  • anxiety and alarm
  • depression and anxiety
  • depression and confidence

4. What is the Cognitive Triad?

  • A series of automatic, negative thoughts linked to depression
  • A series of automatic, positive thoughts linked to depression
  • A series of automatic, negative thoughts linked to life

5. Who discovered the Cognitive Triad?

  • Heston
  • Beck
  • Ellis

Comments

ab1410

thanks. This was very helpful. :)

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