The Participant as an individual.

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  • Created by: Alex23
  • Created on: 02-11-16 13:37
Physiology
The functions and processes of the human body.
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Flexibility
The range of movement around a joint.
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Peak
At your very best - the best prepared period for you to be able to perform.
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Inclusion
A policy that states no one should face any barriers to learning due to disability, age or gender
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Equestrain
Relating to horseback or riders.
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Physique
The form, size and developments of a persons body.
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Power
The combination of speed and strength
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Maximum Strength
The greatest amount of weight that can be lifted in one go.
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Body Composition
The percentage of body weight that is muscle and bone.
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Musculature
The system or arrangement of muscles on the body.
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Somatotypes
Different body types based on shapes, most commonly - Ectomorph, Endomorph and Mesomorph.
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Trunk
The Middle part of your body.
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Dehydration
Rapid loss of water from the body.
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Challenge
Testing your ability in a demanding situation.
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Risk
The possibility of suffering or damage.
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Recreational
Any form of play, amusement or relaxation performed as games, sports or hobbies.
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General Fitness
A state of general good health and to be able to carry out activities at a relativley low level
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Other cards in this set

Card 2

Front

The range of movement around a joint.

Back

Flexibility

Card 3

Front

At your very best - the best prepared period for you to be able to perform.

Back

Preview of the back of card 3

Card 4

Front

A policy that states no one should face any barriers to learning due to disability, age or gender

Back

Preview of the back of card 4

Card 5

Front

Relating to horseback or riders.

Back

Preview of the back of card 5
View more cards

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