The importance of fruit and veg

?
fruit and veg should be just...? 1/3 of the food you eat everyday
over
1 of 9
you should eat at least...? portions of fruit and veg a day
five
2 of 9
Fruit and veg is a good source of vitamins, fibre and...?
minerals
3 of 9
Is the following statement true? "If you eat a lot of fruit and veg you are less likely to develop coronary heart disease"
Yes
4 of 9
what is found in a lot of fruits and vegetables?
Vitamin c
5 of 9
what can a lack of vitamin c lead to?
Scurvy
6 of 9
Can vitamin c be stored in your body?
no
7 of 9
vitamin c is...? soluble
water
8 of 9
vitamin c is known as...? acid
absorb
9 of 9

Other cards in this set

Card 2

Front

you should eat at least...? portions of fruit and veg a day

Back

five

Card 3

Front

Fruit and veg is a good source of vitamins, fibre and...?

Back

Preview of the front of card 3

Card 4

Front

Is the following statement true? "If you eat a lot of fruit and veg you are less likely to develop coronary heart disease"

Back

Preview of the front of card 4

Card 5

Front

what is found in a lot of fruits and vegetables?

Back

Preview of the front of card 5
View more cards

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