technical skills - GCSE dance

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Flexibility
The range of movement in a joint or muscle
1 of 6
Alignment
The correct placement of body parts in relation to other body parts
2 of 6
Strength
The use of muscular power, the ability for the muscles to exhurt a force against resistance
3 of 6
Control
The ability to make the body do what you want it to do
4 of 6
Core stability
The use of the centre / abdominals to steady the body
5 of 6
Co-ordination
The ability to use two or more body parts together
6 of 6

Other cards in this set

Card 2

Front

The correct placement of body parts in relation to other body parts

Back

Alignment

Card 3

Front

The use of muscular power, the ability for the muscles to exhurt a force against resistance

Back

Preview of the back of card 3

Card 4

Front

The ability to make the body do what you want it to do

Back

Preview of the back of card 4

Card 5

Front

The use of the centre / abdominals to steady the body

Back

Preview of the back of card 5
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