Other questions in this quiz

2. Friedman and Rosenman's study was concerned with

  • Monkeys
  • The effect of personality type on stress related illness
  • Daily hassles and uplifts
  • Lack of contra in the workplace and illness

3. Drug treatments for stress do not...

  • … help the patient to practise relaxation techniques and apply them to real life
  • … slow down the activity of the central nervous system
  • … reduce the activity of the sympathetic nervous system
  • … slow down the activity of neurones making us feel relaxed

4. Which statement best describes Conceptualisation?

  • Identifying fears and and anxieties whilst establishing a relationship with the therapist
  • Taking on new challenges
  • Training to develop skills in coping with stress and relaxation techniques
  • Implying newly acquired relaxation and coping techniques to real life

5. What is not a feature of SIT

  • Application to real life situations
  • Making an anxiety hierarchy
  • Skill acquisition and rehearsal
  • Conceptualisation

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