Stress 0.0 / 5 ? PsychologyStressASAQA Created by: KatherineCreated on: 17-03-14 19:47 What is the purpose of the social readjustment scale? To evaluate the stress caused by life changing events. 1 of 13 Who was the social readjustment scale devised by? Holmes and Rache (1967) 2 of 13 What are the 3 stages of General Adaption Syndrome(GAS)? 1. The alarm stage 2. The resistance stage 3. The exhaustion stage 3 of 13 Name 4 causes of work pace stress. The Environment, Home, Control and Workload 4 of 13 Who suggested the concept of Daily Hassles? Kanner et al. (1981) 5 of 13 What is Locus of Control? The measure of the extent to which a person considers themself to be in control of their actions 6 of 13 A Case Study for work place stress? Marmot et al. (1997) 7 of 13 What is Type A personality behaviour? Time Pressured, Competitive, Hostile 8 of 13 If some one was Relaxed, Clam and easy going which personality type would they be? Type B 9 of 13 What is Type D personality behaviour? Distressed, Emotional, Negative 10 of 13 What are the three basic elements of Hardiness? Control, Commitment, Challenge 11 of 13 What is the biological approach to stress management? Drug Treatment, Exercise and Biofeedback 12 of 13 What approach does SIT and Hardinees training come under? Psychological approach to stress management 13 of 13
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