Other questions in this quiz

2. Which of the following is a method to test maximum strength?

  • Grip dynamometer
  • Isometric squats
  • Broad jump
  • Wingate cycle test
  • Sit up test

3. The leg or hand dynamometer is squeezed as hard as possible and a reading is recorded.

  • True
  • False

4. Identify two types of strength.

  • Maximum strength
  • All of these answers
  • Static strength
  • Strength endurance
  • Explosive strength
  • Dynamic strength

5. The sit up test is...

  • a timed progressive sit up test to a beep
  • sit ups performed to exhaustion
  • sit ups in a set amount of time


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