Other questions in this quiz

2. Which of the following is a method to test maximum strength?

  • Isometric squats
  • Broad jump
  • Sit up test
  • Grip dynamometer
  • Wingate cycle test

3. Identify two types of strength.

  • Maximum strength
  • Static strength
  • All of these answers
  • Strength endurance
  • Dynamic strength
  • Explosive strength

4. The sit up test is...

  • sit ups in a set amount of time
  • a timed progressive sit up test to a beep
  • sit ups performed to exhaustion

5. A forward standing measured jump is...

  • Sit up test
  • the broad jump
  • grip dynamometer


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