Other questions in this quiz

2. The leg or hand dynamometer is squeezed as hard as possible and a reading is recorded.

  • True
  • False

3. The sit up test is...

  • a timed progressive sit up test to a beep
  • sit ups performed to exhaustion
  • sit ups in a set amount of time

4. Which of the following is a method to test maximum strength?

  • Isometric squats
  • Grip dynamometer
  • Broad jump
  • Sit up test
  • Wingate cycle test

5. Identify two types of strength.

  • Strength endurance
  • Maximum strength
  • All of these answers
  • Static strength
  • Dynamic strength
  • Explosive strength


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