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Card 6

Front

Outline the function of Omega 6 in the body

Back

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Card 7

Front

Out line the function of Omega 3 fatty acids in the body

Back

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Card 8

Front

Outline 2 heatlh risks associated with a lack of fat in the diet

Back

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Card 9

Front

Why are chips cooked in lard not suitable for vegatarians?

Back

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Card 10

Front

Give three reasons why fats are important for a healthy balanced diet.

Back

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Card 11

Front

What is the maximum percentage of food enegry per day that should come from fat.

Back

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Card 12

Front

Give one health risk that can be caused by excessive protien intake?

Back

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Card 13

Front

Name two groups of peple who need more protien in their diet.

Back

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Card 14

Front

An average adult should consume 70g of fat each day. How much of this should be saturated fat?

Back

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Card 15

Front

Describe 3 health problems that might be caused by protein deficiency.

Back

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