Sports Psychology - Controlling Anxiety

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What is Anxiety?
Negative form a stress
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What is Cognitive Anxiety?
Psychological Responses
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What is Somatic Anxiety?
Psysiological Responses
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Who identified Trait and State Anxiety?
Speilberger
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What is Trait Anxiety?
Perceiving situations as threatening
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What is State Anxiety?
Occurs when a performer is placed in a particular situation
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What is Competitive State Anxiety?
Proposed by Marten and means performer generally perceives competitive situations as threatening
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What are the Two Types of Data that can recorded by an Observer?
Individual behaviour and aspects of performance
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What is Biofeedback?
Involves monitoring the physiological responses of the performer
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What does STAI Stand For?
State Trait Anxiety Inventory
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What does **** stand for?
Sports Competition Anxiety Test
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Other cards in this set

Card 2

Front

What is Cognitive Anxiety?

Back

Psychological Responses

Card 3

Front

What is Somatic Anxiety?

Back

Preview of the front of card 3

Card 4

Front

Who identified Trait and State Anxiety?

Back

Preview of the front of card 4

Card 5

Front

What is Trait Anxiety?

Back

Preview of the front of card 5
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