Sports Psychology - Controlling Anxiety

HideShow resource information
What is Anxiety?
Negative form a stress
1 of 11
What is Cognitive Anxiety?
Psychological Responses
2 of 11
What is Somatic Anxiety?
Psysiological Responses
3 of 11
Who identified Trait and State Anxiety?
Speilberger
4 of 11
What is Trait Anxiety?
Perceiving situations as threatening
5 of 11
What is State Anxiety?
Occurs when a performer is placed in a particular situation
6 of 11
What is Competitive State Anxiety?
Proposed by Marten and means performer generally perceives competitive situations as threatening
7 of 11
What are the Two Types of Data that can recorded by an Observer?
Individual behaviour and aspects of performance
8 of 11
What is Biofeedback?
Involves monitoring the physiological responses of the performer
9 of 11
What does STAI Stand For?
State Trait Anxiety Inventory
10 of 11
What does **** stand for?
Sports Competition Anxiety Test
11 of 11

Other cards in this set

Card 2

Front

What is Cognitive Anxiety?

Back

Psychological Responses

Card 3

Front

What is Somatic Anxiety?

Back

Preview of the front of card 3

Card 4

Front

Who identified Trait and State Anxiety?

Back

Preview of the front of card 4

Card 5

Front

What is Trait Anxiety?

Back

Preview of the front of card 5
View more cards

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all Sports psychology resources »