Specification 2015 0.0 / 5 ? Physical EducationSpecification - GymnasticsGCSEAQA Created by: ajcoolatboo1Created on: 02-04-15 12:05 How can age affect the body? Strength, speed, cardiovascular endurance, agility and flexibility all decrease. It also takes longer for bones to recover 1 of 24 How does age divisions in sport affect performance? Makes competition fair and avoids risk of injury 2 of 24 How does gender affect performance? Men stereotypically are stronger, faster and more cardiovascular endurance 3 of 24 What is the metabolic rate? The speed at which chemical reactions take place in the body 4 of 24 In gymnastics, what are boys more suited to physically? Boys have greater strength levels so therefore are at an advantage on rings and parallel bars 5 of 24 What is an endomorph? Give a sporting example Person with wide hips, wide shoulders and a high body fat percentage. For example rugby 6 of 24 What is a mesomorph? Give a sporting example A person with broad shoulders, muscular limbs and little fat. For example games players (hockey,football etc) 7 of 24 What is ectomorph? Give a sporting example Someone with narrow shoulders and hips with little muscle or fat. Example: rhythmic gymnast or dancer 8 of 24 How does your environment affect you as a performer? Access to facilities will influence the ability to participates in an activity 9 of 24 What is the difference in time for amateur and professional performers? Professional performers train constantly and it is a full-time job. Amateur performers have to fit training in 10 of 24 What is fatigue? A feeling of extreme physical or mental tiredness 11 of 24 How can fatigue affect performance? It can mean: loss of concentration, drop in skill levels, injury, loss of balance 12 of 24 What is stress? How the body reacts to a change 13 of 24 What is an introvert? A quiet person, usually prefers individual sports 14 of 24 What is an extrovert? An outgoing, confident person, usually prefers team sports 15 of 24 What can stress result in? Tension, Anxiety, Lack of motivation 16 of 24 What can tedious training and competitions lead to? Boredom 17 of 24 What is an internal injury defined as? An overuse of a body part or as a result of stretching or turning suddenly 18 of 24 What can an external injury be due to? Foul play, poor technique, faulty or damaged equipment or wrong clothing 19 of 24 What precautions can be taken to minimise the risk? Warm-up and cool downs, checking equipment and facilities 20 of 24 What is aerobic respiration? Where energy is produced in the presence of oxygen 21 of 24 What is the equation for aerobic respiration? glucose & oxygen -> energy & carbon dioxide & water 22 of 24 What is anaerobic respiration? Where energy if produced in the absence of oxygen 23 of 24 What is the equation for anaerobic respiration? glucose -> energy & lactic acid 24 of 24
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