Skills in Dance 0.0 / 5 ? DancePhysical SkillsGCSEAQA Created by: EllxsmithCreated on: 11-06-19 14:11 Control The ability to start and stop movement, change direction and hold a shape efficiently. 1 of 11 Flexability The range of movement in the joints, muscles, tendons and ligaments. 2 of 11 Posture The way the body is held. 3 of 11 Strength Muscular power. 4 of 11 Stamina Ability to maintain physical and mental energy over periods of time. 5 of 11 Extension Lengthening one or more muscles or limbs. 6 of 11 Isolation Being able to move one body part independently of the rest. 7 of 11 Mobility The ability to move fluently from action to action. 8 of 11 Alignment Correct place of body parts in relation to each other. 9 of 11 Balance A steady or held position achieved by an even distribution of weight. 10 of 11 Co-ordination The efficient combination of body parts. 11 of 11
Comments
No comments have yet been made