skill related fitness 0.0 / 5 ? Physical EducationFitness & trainingGCSEWJEC Created by: becxa.griffCreated on: 02-12-15 18:20 Speed The ability to put body parts into action quickly 1 of 8 Power The ability to contract muscles with speed and force explosively 2 of 8 Stamina The ability to work for a long period of time without getting tired 3 of 8 Balance The ability to maintain equilibrium when still or moving. 4 of 8 Reaction Time The ability yo respond to stimulus quickly. 5 of 8 Agility The ability to change direction of the body at speed quickly 6 of 8 Strength The ability of the muscle to carry out daily tasks. 7 of 8 somatotype The capacity of the body to carry the right amount of fat and muscle. 8 of 8
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