skill related and health related terms. 0.0 / 5 ? Physical EducationAcquiring movement skillsASAQA Created by: sophiemcpeak19Created on: 16-09-15 12:23 what are the four skill related terms? C.R.A.B (Coordination, reaction time, ability, balance) 1 of 17 Define Coordination The ability of the nervous and motor system to interact to perform a task accurately.D 2 of 17 Define Reaction time time taken from the onset of the stimulus to the invitation of a response. 3 of 17 Define Ability to change direction at speed whilst maintaining control. 4 of 17 Define Balance the ability to hold/maintain a centre of gravity over the base of support to keep a state of equilibrium. 5 of 17 how many health related terms are there? eleven 6 of 17 what is meant by the term strength? The ability of our muscles to overcome a resistance. 7 of 17 What is meant by the term strength (max) the ability of our muscles to overcome a maxim resistance in a single contraption. 8 of 17 define static strength The ability of our muscles to hold a position via an isometric contraption. 9 of 17 what is meant by Explosive strength? The ability of our muscles to generate force in a rapid contraction. 10 of 17 define dynamic strength the ability of our muscles to overcome a resistance rapidly during movement. 11 of 17 what is meant by Speed? The rate of which your body is moved from one place to another. 12 of 17 give the definition of power power is work done per unit of time, its the combination of speed and strength. 13 of 17 give the definition of flexibility this is the range of movements available at a joint. 14 of 17 what is meant by the term body composition? the bodies psychological makeup in terms of % of body fat compared to % of lean body mass. 15 of 17 define Muscular endurance the ability of our muscles to repetitively contract over a long period of time without the onset of fatigue. 16 of 17 define Cardio respiratory endurance the ability of your cardiovascular and respiratory system to take in, transport and use oxygen for a long period of time without the onset of fatigue. 17 of 17
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