Section 1: Fitness and Training

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  • Created by: 3zuhuraaa
  • Created on: 13-04-20 20:44
Balance
The ability to maintain centre of mass over a base of support.
1 of 5
Power
The product of speed and strength. Power is given as the amount of work done in a unit of time.
2 of 5
Agility
The ability of a sports performer to quickly and precisely move or change direction without losing balance or time.
3 of 5
Coordination
The smooth flow of movement needed to perform a motor task efficiently and accurately.
4 of 5
Reaction Time
The time it takes for a sports performer to respond to a stimulus and initiate their response.
5 of 5

Other cards in this set

Card 2

Front

The product of speed and strength. Power is given as the amount of work done in a unit of time.

Back

Power

Card 3

Front

The ability of a sports performer to quickly and precisely move or change direction without losing balance or time.

Back

Preview of the back of card 3

Card 4

Front

The smooth flow of movement needed to perform a motor task efficiently and accurately.

Back

Preview of the back of card 4

Card 5

Front

The time it takes for a sports performer to respond to a stimulus and initiate their response.

Back

Preview of the back of card 5

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