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More cards in this set
Card 6
Front
What are the advantages of circuit training?
Back
Card 7
Front
Give an example of who would use circuit training
Back
Card 8
Front
What is fartlek training?
Back
Card 9
Front
What are the advantages of fartlek training?
Back
Card 10
Front
What are the disadvantages of fartlek training?
Back
Card 11
Front
Give an example of fartlek training
Back
Card 12
Front
What is continuous training?
Back
Card 13
Front
What are the advantages of continuous training?
Back
Card 14
Front
Give an example of who would use continuous training
Back
Card 15
Front
What is interval training?
Back
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