Revise unit 1.1.1

HideShow resource information
What is healthy, active lifestyle?
Taking part in physical activity; Eating balanced diet; Avoiding harmful substances; Sustaining friendships; Having the ability to concentrate.
1 of 5
What is health?
It is a stable of complete mental, physical, social well-being, not simply the absence of diseases or infirmity.
2 of 5
Mental well-being benefits
Increase in self-confidence; Increase in self-esteem; Feel good factor- Serotonin; Creates a positive boy image; Relieve stress/tension; Provides a mental challenge.
3 of 5
Social well-being benefits
Gives Enjoyment; Source of motivation; Team work/ Cooperation; Developing new friendships; Active social life; Leadership;
4 of 5
Benefits of taking part of physical
Body Image;Improve flexibility; Provides physical challenges; Improves posture; Ability to resist and recover from illness; Improved performance
5 of 5

Other cards in this set

Card 2

Front

What is health?

Back

It is a stable of complete mental, physical, social well-being, not simply the absence of diseases or infirmity.

Card 3

Front

Mental well-being benefits

Back

Preview of the front of card 3

Card 4

Front

Social well-being benefits

Back

Preview of the front of card 4

Card 5

Front

Benefits of taking part of physical

Back

Preview of the front of card 5

Comments

No comments have yet been made

Similar Physical Education resources:

See all Physical Education resources »See all 1.1.1. Healthy Active lifestyles & how they could benefit you resources »