responses and adaptations,

?
what is a response
immediate short term effects of exercise
1 of 10
what is an adaptation
long term effects resulting in changs to the respiratory system
2 of 10
what are two responses to the respiratory system during exercise
increased breathing rate, increase in tidal volume
3 of 10
name 3 adaptations to the respiratory system during exercise
increased strength in respiratory muscles, increased vital capacity, increased oxygen and co2 diffusion rate
4 of 10
how does the respiratory system respond to a single training session?
increased breathing rate, increased vital capacity
5 of 10
how can asthma have an effect on exercise
exercise can cause an asthma attack, reducled oxygen delivery to the muscles do to airways being restricted
6 of 10
what are some impacts of regular exerciseto fight asthma
increased strength of respiratory muscles, increased vital capacity
7 of 10
what is partial pressure
tells us how much of a particular gas is present
8 of 10
what are the effects of altitude on exercise
partial pressure of oxygen is less therefor you will fatigue quicker
9 of 10
what are the benefits of training at altitude
There bodies will adapt to the lack of oxygen increasing the red blood cell count this allows the athlete to transport more oxygen
10 of 10

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Card 2

Front

what is an adaptation

Back

long term effects resulting in changs to the respiratory system

Card 3

Front

what are two responses to the respiratory system during exercise

Back

Preview of the front of card 3

Card 4

Front

name 3 adaptations to the respiratory system during exercise

Back

Preview of the front of card 4

Card 5

Front

how does the respiratory system respond to a single training session?

Back

Preview of the front of card 5
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